One-on-One Breathwork Sessions

One-on-one sessions are a great way to deepen your personal breathwork practice or to dig deep and work on emotional release and healing. Your private session can take place either in our downtown St. Louis office or in the comfort of your own home. Each one-on-one session includes at least 45 minutes of focused breathwork.

Perks of in-studio sessions: You’re welcome to hang out for up to 30 minutes afterward and use our supplies for journaling or art therapy time! Also, I’ll be glad to make you a nice cup of tea.

Gratuities are not required, but they are always appreciated. We offer sliding scale options.