Taylor Swift Breathwork, TTPD Edition

Golden Gems 3108 Locust St, St. Louis, MO, United States

Join us for the follow-up to our February Taylor Swift-themed breathwork event, hosted in conjunction with our friends at Golden Gems! The new and improved playlist will include tunes from The Tortured Poets Department. (Obviously!) This beginner-friendly class will be laid-back and danceable enough you'll probably have trouble holding still - but don't be fooled. […]

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Candlelight Breathwork Jam – Lilith Fair Edition​

Carondelet Yoga 6301 S Grand Blvd, St. Louis, MO, United States

TICKETS: https://square.link/u/ge3PeFGb In this monthly breathwork series, we'll explore different eras of music history as we unwind from our daily stresses and bond with friends both old and new. This month, we'll revisit some favorites from female-fueled '90s alternative rock 'n' roll. Dress extra comfy and bring all your favorite comfort items from home - […]

Shamanic Spring Cleaning: Chakras and Shadows​

Rootbound 215 N Main St., St. Charles, MO, United States

TICKETS: https://square.link/u/oOw8If1K As spring explodes around us, the urge to shake off the cobwebs is natural - not just in our lives but in our psyches. In this shadow workshop, we'll call on our inner healer and all the senses to explore the shadows associated with each chakra. Through dance, drumming and activated breathwork, we'll […]